Improve your Love Life

For Free

The tools and skills we need to have fulfilling, lifelong love relationships are simple.  But this does not mean they are easy.  It often takes determination and courage to do the more loving thing.  And knowing what to do is only half the story; having the will to do it is the other half.  Licence to Love can help with both.    

Here are three tools to download free:

Tool 1: Ten ways to say "yes, Yes, YES!"

Couples in relationships that last, find ways to respond positively, whenever they try to engage with each other.  This interpersonal affirmation is essential to a happy relationship.  In normal everyday communication, there’s a ratio of 20:1 positive to negative interactions between individuals in successful, stable couples.  Even within a conflict or disagreement.  If you want to keep your relationship on track, you need to find at least five positive things to say to every one negative.  We teach hundreds of ways of doing this.  This free translation tool contains just a few.

Tool 2: Wiping the slate clean

Learning to forgive is an important skill in any relationship.  It can wipe the slate clean and give you the chance to start all over again, but forgiveness is hard to do, unless there has been a meaningful apology.  You may often feel frustrated that you always seem to be the one to apologise first, or that your apologies are rarely accepted.  This tool will help you to apologise so well, that you will be able to heal almost any rift.

Tool 3: Avoiding criticism 

Criticism and defensiveness are two of the four icebergs that will sink your relationship if you or your partner use them too often.  Instead of criticising or being defensive look at problems as something you can work on together.  There are two keys to turning around the negative patterns and habits that sink so many relationships.  Download the tool to find out what they are and how you can easily avoid them.  

More tools and skills are available by signing up for a personalised relationship plan.  If you are interested, email Cathy@Licence2Love.com

Whether you're single or in a relationship, and whether things are pretty awful, or generally good and you'd like them to be even better, the research about what happy and successful couples do can help you have a relationship that's truly amazing.  Ask yourself:

However well or badly things are going right now, if you learn to be more responsive to others, avoid the four icebergs and build strong, affectionate and respectful friendships, your love life can be transformed.   

Our coaching programmes and unique relationship plans can:

* show you how to avoid doing things that destroy love.

* equip you with the skill of responsive awareness.

* teach you how to raise difficult subjects skillfully

* transform your ability to understand what's underneath the conflict

* help you wipe the slate clean

* give you the insight to overcome things that hold you back from the relationship you long for

* help you support your children to have great relationships

* give you confidence meeting new people

* help you find the love you are looking for

* strengthen your relationship

* prepare you for marriage or a long-term commitment.

Cathy@Licence2Love.com

Cathy Garner is a trained coach, with 12 years' coaching experience and more than 20 years' training experience.  She has been studying the art and science of love and communication for more than 10 years and draws on four decades of research and wisdom from around the globe.  Cathy offers practical and inspirational coaching that makes a real difference. 

Evidence-based coaching means you don't have to leave your relationship happiness to chance. Our approach is unique in UK and we are excited that we can offer real answers to one of life's greatest challenges; finding a partner, falling in love and creating a lifetime of intimacy.

Gain Partnership Skills 

Avoid the Icebergs 

Turn Conflict Around 

Find Love 

Make Romance Last 

Licence to Love is grounded in the latest evidence from four decades of studies on thousands of happy couples, learning what really helps build lasting love.

Our programmes look at the whole range of partnership skills we need to build a strong and happy relationship - by far the best investment you will ever make in your lifelong happiness.

Coaching sessions give you a chance to talk about what you want in complete confidence, with someone who can bring new perspectives to your situation.

"Since our coaching sessions, I am finding more enduring fulfilment, with a calmer state of mind."

“[Cathy's coaching] provided me with extremely valuable guidance.”

“You enabled me to learn more about myself and identify potential opportunities for greater success”.

“Your different perspective often sees things much more clearly and simply than they appear from the inside.” 

“You helped me find that little place of calm that I didn’t even know existed”

Coaching - because you know your situation better than anyone else

Once you know what works in loving, successful relationships, and have learnt the partnership skills you need, you can put those skills and attitudes into action in a way that’s right for you.  You can solve your own problems and ride life’s storms, without thinking that someone outside your situation is better equipped to help.